USDA's safe minimum internal temperatures are 165°F for all poultry, 160°F for ground beef and pork, and 145°F with a 3-minute rest for whole cuts of beef, pork, lamb and veal. Fish is safe at 145°F. Pull whole cuts about 5°F early, because they keep cooking as they rest.
Brisket, pork shoulder and ribs are safe early but not tender until the high 190s to low 200s. Never pull burgers or poultry early.
What are you cooking?
Find your food, then jump to the number or the method you need.
| You're cooking | Take it off at | Go to |
|---|---|---|
| Steak, chops or lamb | 5°F below your doneness target | Chart |
| Chicken or turkey | 165°F in the thickest part | Chicken temps |
| Burgers or sausages | 160°F (165°F for poultry), no early pull | Burger temps |
| Brisket, pork shoulder or ribs | When probe-tender, about 195–205°F | Tough cuts |
| Fish or shellfish | 145°F, or opaque and flaky | Safe minimums |
| Not sure your reading is right | Check the probe spot and calibration | Reading |
Meat Temperature Chart
Take meat off at the pull temperature; resting carries it to the final one.
"Pull at" is when to take it off the grill. "Final" is where it lands after resting.
| Meat | Pull at | Final temp | Notes |
|---|---|---|---|
| Steak, rare | 120°F | 125°F | Below the USDA guideline |
| Steak, medium-rare | 130°F | 135°F | The steakhouse standard |
| Steak, medium | 135–140°F | 140–145°F | |
| Steak, medium-well | 145°F | 150°F | |
| Steak, well-done | 155°F | 160°F | |
| Burgers, beef or pork | 160°F | 160°F+ | Ground meat: never pull early |
| Ground chicken or turkey | 165°F | 165°F+ | |
| Chicken or turkey breast | 165°F | 165°F+ | Pull right at 165°F to keep it juicy |
| Chicken thighs and wings | 175°F | 175–185°F | More tender above the safe minimum |
| Whole chicken | 165°F in the breast | 165°F+ | Thigh should read 175°F+ |
| Pork chops and tenderloin | 140°F | 145°F | Slightly pink is safe |
| Pork ribs | About 195–203°F | Done by the bend test | |
| Pork shoulder, pulled | 200–205°F | Done when probe-tender | |
| Beef brisket | 200–205°F | Done when probe-tender | |
| Lamb chops or leg | 130–140°F | 135–145°F | Same doneness as beef |
| Fish fillets and steaks | 140°F | 145°F | Opaque and flakes easily |
| Raw sausages | 160°F (165°F for poultry) |
Shrimp and scallops are done when the flesh turns pearly white and opaque. For steak timing by thickness and heat, our guide on how to grill the perfect steak has the full method.
What internal temp should chicken be?
165°F is safe for every part; dark meat eats better hotter.
USDA sets one number for all poultry: 165°F, measured in the thickest part. White and dark meat still behave differently on the grill.
| Cut | Safe at | Best texture | Why |
|---|---|---|---|
| Breast | 165°F | 165°F | Lean; it dries out fast above the safe minimum |
| Thighs and drumsticks | 165°F | 175–185°F | Connective tissue softens and the meat turns juicier |
| Wings | 165°F | 175–185°F | Skin renders and the meat pulls off the bone |
| Whole bird | 165°F in the breast | Thigh 175°F+ | Dark meat runs hotter, so the breast is the limit |
For a whole bird, the breast decides when it comes off and the thigh tells you whether the dark meat is tender yet. Spatchcocking evens the two out, so both finish closer together.
What temperature should a burger be?
USDA says 160°F for ground beef, and only well-done meets it.
Grinding mixes surface bacteria through the whole patty, so a burger has no safe "rare" center the way a steak does. Pull it at 160°F, not before, since a thin patty gains only a few degrees as it rests.
| Doneness | Center temp | Look inside | Meets USDA? |
|---|---|---|---|
| Medium-rare | 130–135°F | Red, warm center | No |
| Medium | 140–145°F | Pink center | No |
| Medium-well | 150–155°F | Trace of pink | No |
| Well-done | 160°F+ | No pink | Yes |
Ground turkey and chicken burgers need 165°F. If you want a pink burger, the lower-risk route is grinding a whole cut at home right before cooking, but USDA still recommends 160°F.
What are the USDA safe minimum temperatures?
These are the food-safety floors; done can be higher or lower for whole cuts.
USDA publishes these numbers. Treat them as the line you never cross for poultry and ground meat.
| Food | Safe minimum |
|---|---|
| Poultry, whole, pieces or ground | 165°F |
| Ground beef, pork, veal and lamb, and sausage | 160°F |
| Beef, pork, veal and lamb steaks, chops and roasts | 145°F plus a 3-minute rest |
| Raw ham | 145°F plus a 3-minute rest |
| Venison and rabbit | 160°F |
| Fish | 145°F, or until no longer translucent |
| Leftovers and casseroles | 165°F |
Ground meat needs more heat than a steak because bacteria live on the surface. Searing kills them on a whole cut, but grinding mixes the surface into the middle, so a burger has to be cooked through.
Many cooks serve steak and lamb below 145°F because lean muscle dries out past medium. That's a personal choice for whole cuts, never for ground meat or poultry.
Watch out: color is not a safe test. USDA warns that ground beef can brown before it reaches 160°F, while smoked chicken can stay pink at the bone when fully cooked. Only a thermometer tells you.
Dark meat is safe here but gets more tender if you let it climb another 10–20°F.
How much does meat rise while it rests?
Expect 2 to 10°F, more for thick cuts and hot fires.
The hot outer layer keeps pushing heat into the cooler center after the meat leaves the grill. This is carryover cooking.
Thin steaks, chops and burgers rise about 2–5°F. Thick steaks of 1.5 inches or more rise about 5–7°F, and whole chickens and roasts about 5–10°F.
The hotter the grill, the bigger the rise. That's why the reverse sear method lands so accurately: cooking slowly first leaves less heat stored in the outer layer.
Insert from the side on a steak so the tip sits dead center, not near the grate.
Why do brisket and pork shoulder go past 200°F?
Tough cuts need hours of heat to melt their connective tissue.
Hard-working muscles are full of collagen, the connective tissue that makes meat chewy. It breaks down into gelatin after hours above about 160°F, and the meat turns fully tender in the high 190s to low 200s.
Expect a stall around 150–170°F, when evaporation from the surface cools the meat as fast as the smoker heats it. Wrapping in butcher paper or foil pushes through it.
Cook these cuts by feel, not by the number. They're done when a probe slides in with almost no resistance; for ribs, lift the rack from one end and look for a deep bend and a cracking surface.
Leave the probe in the thickest part of the flat so you never have to lift the lid to check.
Full plans are in our guides to smoking a brisket, smoking a pork shoulder and smoking ribs.
How hot should the grill be?
Grill temperature sets the speed and the crust, not the doneness.
- 225–275°F, low and slow: brisket, pork shoulder and ribs.
- 325–375°F, indirect: whole chicken, pork loin and turkey.
- 350–450°F, medium direct: chicken pieces, chops, sausages and vegetables.
- 450–550°F, high direct: steak, burgers and kebabs.
- 550°F and up: a hard sear on steak or the finish of a reverse sear.
Set up two zones so you can sear over the coals or burners and then finish on the cooler side; our guide to direct vs indirect grilling shows the setup. Chicken skin crisps far better at 375–425°F than at smoking temperatures, which our smoked chicken guide explains.
If you need a grill that reaches searing heat, our list of the best grills for steaks compares the ones that got hottest in our testing. On charcoal, our charcoal grill temperature control guide gives vent settings for each range.
Where do you put the thermometer?
Aim for the center of the thickest part, away from bone and fat.
Use a digital instant-read thermometer for grilling and a leave-in probe for long cooks. Bone conducts heat and reads high; fat and gristle read wrong too.
- Steaks, chops and burgers: insert from the side so the tip sits in the very center.
- Whole poultry: check the thickest part of the breast and the innermost thigh without touching bone.
- Large roasts and brisket: check two or three spots and trust the lowest reading.
Connected probes save lifting the lid on long cooks. The Traeger Woodridge Pro app tracked within 2–3°F of our own probes when we tested it. Indoors, the built-in thermometer on the Ninja Foodi Smart XL landed steaks within a few degrees of our instant-read.
You should see: a good thermometer reads 32°F in a glass packed with ice and a little water. Use that test rather than boiling water, since water boils lower at altitude.
How long can cooked meat sit out?
Two hours at most, or one hour above 90°F outside.
Bacteria multiply fastest between 40°F and 140°F, the USDA's danger zone. Put leftovers in the fridge within 2 hours, or 1 hour on a hot day.
To hold meat hot for serving, keep it at 140°F or above; a towel-lined cooler keeps a wrapped brisket there for hours, but check it. Reheat leftovers to 165°F, whether pulled pork, brisket or chicken.
Rest steaks and chops about 5 minutes, whole chickens and roasts 10–20 minutes, and brisket or pork shoulder 1–4 hours. Never put cooked meat back on the plate that held it raw.
- Grilling a steak: pull 5°F below your doneness target and rest 5 minutes.
- Grilling chicken: take breasts off at 165°F; let thighs reach 175°F or more.
- Making burgers: cook to 160°F and skip the early pull.
- Smoking a big cut: ignore the clock and probe for tenderness from 195°F.
- Serving later: hold at 140°F or chill within 2 hours.
Frequently Asked Questions
01What temperature should steak be for each doneness?
For medium-rare, pull a steak at 130°F and it lands at 135°F after resting. Rare comes off at 120°F, medium at 135–140°F, medium-well at 145°F and well-done at 155°F, each finishing about 5°F higher. Insert the thermometer from the side so the tip sits dead center. Thick steaks of 1.5 inches or more can rise 5–7°F, so pull those a little earlier.
02What temperature is pork done?
Pork chops and tenderloin are done at 145°F with a 3-minute rest, so pull them at 140°F. Ground pork and raw sausages need 160°F, because grinding spreads surface bacteria through the meat. Pulled pork is a different case: the shoulder is safe at 145°F but only shreds once its collagen melts, usually at 200–205°F. A slightly pink chop at 145°F is safe to eat.
03What temperature should chicken be cooked to?
Cook all chicken to at least 165°F in the thickest part, the USDA minimum for poultry. Pull breasts right at 165°F, because lean white meat dries out fast above it. Thighs, drumsticks and wings are safe at 165°F but turn more tender at 175–185°F as their connective tissue softens. On a whole bird, the breast decides when it comes off and the thigh confirms the dark meat.
04What temperature should a burger be cooked to?
Cook beef and pork burgers to 160°F, and ground chicken or turkey burgers to 165°F. Grinding mixes surface bacteria through the whole patty, so a burger has no safe rare center the way a steak does. Don't pull burgers early, since a thin patty gains only a few degrees while it rests. Check the center from the side, because color alone can fool you.
05Why does my brisket temperature stop rising?
That's the stall, and it's normal. Around 150–170°F, moisture evaporating from the surface cools the brisket as fast as the smoker heats it, and the temperature can sit flat for hours. Wait it out, or wrap the brisket in butcher paper or foil to trap that moisture and get it climbing again. Either way, keep cooking until it's probe-tender, usually around 200–205°F.
06Should I take meat off the grill before it's done?
Yes for whole cuts, because carryover cooking finishes them as they rest. Thin steaks and chops rise about 2–5°F, thick steaks about 5–7°F and whole chickens and roasts about 5–10°F, so pull them that much below your target. Never pull burgers or poultry early. They have to reach their safe minimum on the grill before they come off to rest.
07Can I trust the thermometer on my grill lid?
Not for doneness. A lid gauge reads the air near the dome and says nothing about the temperature at the center of the food. Use a digital instant-read thermometer for grilling and a leave-in probe for long cooks. Check your thermometer's accuracy in a glass packed with ice and a little water, where a good one reads 32°F, and replace it if it's off.
08Is pink chicken safe to eat?
Yes, if it reads 165°F in the thickest part, whatever the color. Smoke reacts with the meat's pigment and can turn it pink, and bones in young birds can tint the meat beside them. Color misleads the other way too, since ground beef can brown before it reaches 160°F. Only a thermometer tells you whether meat is safe, so check it before you serve.
The Takeaway
Respect the safety floors for poultry and ground meat, pull whole cuts a few degrees early, and cook tough cuts until they're tender rather than to a number. A calibrated instant-read thermometer does the rest.
Written by
Marcus Reilly
Head Pitmaster & Lead Tester
Marcus Reilly is a KCBS Certified Judge with 15 years of competition barbecue. He leads SmokyHQ’s smoker, pellet, charcoal and kamado testing, so if you’re choosing a cooker for brisket, ribs or overnight smokes, his reviews tell you which ones hold temperature and which ones fall short.
- Smokers
- Pellet Grills
- Charcoal & Kamado
- Low-and-Slow BBQ
- Temperature Control
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